A brief cheat sheet for scheduling is as follows:

Prospective New Patient Phone call- This is an optional 15-minute free consultation. This is to ask questions about treatment and make sure your conditions are the right fit for the practice. This can also help you chose the right program or appointment type.


Functional Medicine New Patient- Functional Medicine is an alternative or supportive addition to the traditional medical model. All conditions benefit from supplement or lifestyle modification. Whether you are pro or anti-drug, functional medicine can help. This appointment does a deep dive into health history, lifestyle, diet, sleep health, symptoms and goals. Blood work is not required to start but is often recommended as you progress through care. You will leave this appointment with nutrition advice, supplement recommendations, and other health-based lifestyle advice.


Functional Medicine Follow Up - This is appropriate for extensive consultation, new diagnosis investigation, bloodwork evaluation, supplement protocol re-evaluation, gut restoration program visits, or routine holistic health patient follow ups. This is typically 30-40 minute slot. 


Weight Loss Program Intro or Check-ins- Weight Loss program into is about 1 hour and check-ins after are 10-20 minutes.


Supplement Consult/Muscle Testing for Nutrients-Dr. Rachel can integrate this into her chiropractic treatments.  However, this appointment can be used for quick follow ups on Dr. Travis and Dr.  Ramica's patients or non-chiropractic clients. This is a 20-minute slot and is appropriate for minor treatment plan updates/tweaks.  This is often also used for patients to bring in their supplements from home to be checked for need or to make sure nothing is being over-dosed.


Chiropractic Treatment with Dr. Rachel (supplements/nutrition often involved)- Dr. Rachel has an atypical appointment style compared to the rest of the chiropractic community. Her appointments are 20-30 minutes and incorporate spinal treatment, nutrition/lifestyle coaching, supplement recommendations, extra muscle and soft tissue treatment, and organ manipulation. She will often see other chiropractor's patients to deep dive into stubborn conditions. We welcome patients to see multiple practitioners in the office. If you are seeing Dr. Rachel, there will be additional charges for the extra treatments. This is traditionally $30 more than usual insurance-based care.